MONDAY & WEDNESDAY

7AM - MMA FITNESS

9AM - NOGI BJJ

9AM - MUAY THAI

11AM - PRO TRAINING

6PM - NOGI BJJ

6PM - BOXING

7PM - STRIKING

8PM - SPARRING

TUESDAY & THURSDAY

7AM - MMA FITNESS

9AM - MUAY THAI

11AM - PRO TRAINING

6PM - WRESTLING

6PM - MUAY THAI

7PM - NOGI BJJ COMP

FRIDAY

11AM - PRO TRAINING

12PM - NOGI BJJ OPEN MAT

7PM - NOGI BJJ

7PM - MMA

SATURDAY

11AM - NOGI BJJ

11AM -MUAY THAI

12PM - SPARRING


SUNDAY

12PM - OPEN TRAINING