MONDAY & WEDNESDAY
7AM - MMA FITNESS
9AM - NOGI BJJ
9AM - MUAY THAI
11AM - PRO TRAINING
6PM - NOGI BJJ
6PM - BOXING
7PM - STRIKING
8PM - SPARRING
TUESDAY & THURSDAY
7AM - MMA FITNESS
9AM - MUAY THAI
11AM - PRO TRAINING
6PM - WRESTLING
6PM - MUAY THAI
7PM - NOGI BJJ COMP
FRIDAY
11AM - PRO TRAINING
12PM - NOGI BJJ OPEN MAT
7PM - NOGI BJJ
7PM - MMA
SATURDAY
11AM - NOGI BJJ
11AM -MUAY THAI
12PM - SPARRING
SUNDAY
12PM - OPEN TRAINING