
Kids & Teens Programs
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Little Ninjas (Ages 4-7)
Embark on an exciting martial arts adventure tailored for our youngest warriors! The Little Ninjas program introduces children aged 4 to 7 to the foundational movements of Brazilian Jiu-Jitsu and wrestling. In a playful and supportive setting, kids enhance their coordination, focus, and self-discipline, all while having a blast. Our experienced instructors specialize in engaging young minds, ensuring each class is filled with fun activities that instill respect and build confidence.
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Kids Wrestling (Ages 8-14)
Dive into the dynamic world of wrestling with guidance from top-tier athletes, including UFC fighter Jasmine Jasudavicius and multiple national champion wrestlers. This program caters to all levels, from beginners to advanced students, focusing on enhancing takedown techniques, agility, and overall grappling skills. Participants will experience a challenging yet supportive environment that promotes physical fitness and mental resilience.
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Kids Jiu-Jitsu (BJJ) (Ages 8-12)
Step onto the mat and explore the art of Brazilian Jiu-Jitsu! Our Kids BJJ program offers a safe and engaging environment where children aged 8 to 12 learn self-defense techniques, including takedowns, positional control, transitions, and submissions. Guided by professional fighters who excel in working with kids, the classes emphasize fun, learning, and personal growth, helping students build confidence and discipline.
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Kids Striking (Ages 8-12)
Unleash energy and develop striking skills in our Kids Striking program! Combining elements from Muay Thai, Kickboxing, Boxing, and TaeKwonDo, this class offers a comprehensive introduction to the world of striking arts. Children aged 8 to 12 will learn proper techniques while fostering self-discipline, respect, and confidence. The engaging sessions promote fitness and friendship, ensuring a fun-filled experience for all participants.
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Teens Jiu-Jitsu (BJJ) (Ages 13-16)
Elevate your grappling skills in our Teens BJJ program, designed for ages 13 to 16. Conducted on the opposite mat during the Kids BJJ class, this program delves deeper into advanced techniques and strategies of Brazilian Jiu-Jitsu. Led by experienced instructors, teens will enhance their physical fitness, mental toughness, and understanding of the sport, all within a supportive and challenging environment.
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Teens Striking (Ages 13-16)
Advance your striking abilities in our Teens Striking program, tailored for ages 13 to 16. Held concurrently on the opposite mat during the Kids Striking class, this program focuses on refining techniques across various striking disciplines. Teens will enhance their skills, build confidence, and improve physical fitness under the guidance of our expert coaches, all within a motivating and energetic environment.
Schedule
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Little Ninjas
Tuesday & Thursday
4:30pm - 5:00pm
Mat 1 -
Kids Striking
Tuesday & Thursday
5:00pm - 6:00pm
Mat 1 -
Kids BJJ
Monday & Wednesday
5:00pm - 6:00pmSaturday (Comp Team)
10:00am - 11:00am
Mat 1 -
Kids Wrestling
Friday
5:30pm - 7:00pm
Mat 1 -
Teen Striking
Tuesday & Thursday
5:00pm - 6:00pm
Mat 2 -
Teen BJJ
Monday & Wednesday
5:00pm - 6:00pm
Mat 2