Adult Programs
Adult Programs
BOXING BASICS
Monday & Wednesday
6:00pm - 7:00pm
Muay thai
Tuesday
9:00am - 10:00am & 6:00pm - 7:00pm
Thursday
6:00pm - 7:00pm
Saturday 11:00am - 12:00pm
striking
Monday & Wednesday
7:00pm - 8:00pm
Thurday
9:00am - 10:00am
Wrestling Fundamentals
Tuesday & Thursday
6:00pm - 7:00pm
Brazilian Jiu-Jitsu (gi )
Monday
9:00am - 10:00am
Monday & Wednesday
6:00pm - 7:00pm
SUBMISSION GRAPPLING (NO GI)
Wednesday
9:00am - 10:00am
Tuesday & Thursday
7:00pm - 8:00pm
Saturday 11:am - 12PM